Does orthotics make a difference for sports enthusiasts? Today, let us learn the different sport-related injuries and how can orthotics Sydney firms help people.
Orthotic shoe devices are known as patterned pieces of synthetic materials, such as plastic and rubber, placed into the shoe. It helps cushion, balance and release pressure from targeted foot areas. Aside from treating different medical problems (e.g. chronic back pain, arthritis and plantar fasciitis), sports orthotics Sydney also helps in preventing pain for athletes and even for people who walk or stand a lot.
Common complaints and injuries for which sports orthotics may be beneficial
Among the most common running and sports injuries whereby too much pronation might play an integral role include:
- Runner’s knee
- Shin splints
- Achilles tendonitis
- Plantar fasciitis (heel spur syndrome/heel pain)
If you’re suffering from any of these conditions, you may start considering orthotics as a useful treatment.
Sports orthotics to eliminate or remove pain
Most athletes suffer from painful feet or hip, back or knee pain after a hard working game. But, do they really help relieve or remove the pain? Definitely, yes, providing that they are made fittingly. Since there are various types of orthotics and ways they are made, the success depends on the knowledge and skill of your chosen prescriber.
Sports orthotics to enhance joint functions
Not only joint functions are being enhanced by sports orthotics, but nervous system functions as well, as stated by experts. Orthotic advocates say that there is joint instability and should be controlled, hence improving joint functions and eliminating or relieving pain.
Moreover, sports orthotics reduces fatigue and stress on the feet. It corrects the alignment of the body and boosts motion control. Its shock absorption properties lessen problems that take place as a result of hard flat surfaces common of modern society.
Diverse sports buffs make use of orthotics for other specific reasons, including:
- Basketball players – to control the forefoot throughout running and jumping.
- Skiers – for foot stabilization both in inhibit and neutral motion in the ski boot.
- Sprinters – to control the forefoot movement.
- Joggers and runners – to get the forefoot ready for push off, offer control and absorb shock.
- Tennis players – to absorb shock, reduce shear factors, offer lateral support and enable subtalar joint motion.
- Cyclists – to control the lower leg rotation both externally and internally.
Sports require intense, dedicated movements, which is why you need to equip yourself with the proper tools, know-how and above all, treatment in order to prevent any injury. These are all crucial for achieving game success. Sports orthotics, in the long term, can help prevent frequent injuries like hip, knee and foot problems, Achilles tendonitis, anterior tibilias tendonitis or shin splints and plantar fasciitis. A more efficient stride can be achieved without using too much energy.
Athletes can greatly benefit from orthotics. These will not only make your physical activities hassle free and comfortable, but enhance your overall performance as well. Definitely, it is a good investment to consider.
Here comes the help for Maroubra folks!
For those who are living near Maroubra you can also take care your lower limbs and feet. Whether you’re in need of fungul toenail treatment or knee pain assessment, there’s always a podiatrist Maroubra clinic who are willing to help you anytime. They can also customize orthotics for better results.